LIA Cast 174 - Self Care (rebroadcast)

Creative pursuits often happen in addition to other, often more pressing, obligations. Our commitment to the various demands on our bandwidth can often lead us to overlook rest, healthy eating, exercise, and purposeful pauses, elements necessary to keep us effective in meeting our commitments!

Join Jerzy and Rob for a discussion on navigating the frictions between bandwidth for creative projects and for self care.

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