LIA Cast 318 - Navigating Burnout

Uncertainty, unrest, new realities, and managing a side hustle can easily lead to burnout. What do you do to navigate or manage it? How can describing the systems that lead to burnout help us? Join Jerzy and Rob and share your experiences with the subject.

Sponsors for this episode

• Super Comics Challenge
• Rob's Patreon
• Lean Into Art Discord

Links mentioned:

• The Whole-Brain Child
• The Upside of Stress

Thanks to our top Patreon supporters

• Ashley Knapp
• Olivia Birdton
• Katherine Sugrue
• Brandon Dayton
• Chris Watkins

This week's 2 Minute Practice

• Brainstorm ways to express more gratitude towards others

Connect with Jerzy and Rob

• Jerzy on Instagram
• Rob on Instagram
• Lean Into Art on Twitter