Extra Lean 13 - Quantified Uh-Oh

In this episode of Extra Lean, Jerzy and Rob discuss tracking your sleep, lack of sleep, and how tracking different activities can lead to a new perspective on what you do whether that's sleep or art desk related.

• Quantum Leap
• Jawbone Up band
• Sleep Cycle iOS App
• Quantified Self
• LIA Quest 7: What’s the difference between Zero and 60?

Extra Lean 13 - Quantified Uh-Oh